San Diego Prosthodontics

What do I do if my dentures are loose?

If you are experiencing loose dentures, friction and pressure on your jawbones can cause sore spots and/or bone shrinkage. Your dentures should be examined every year to check for proper fit and to monitor any changes in your mouth.

Your dentures may need to be relined to improve the fit. Usually, a set of dentures will last from five to ten years. However, due to the changes in the shape of the mouth, bone loss in the jaw, and normal wear and tear of the denture, a denture reline is often necessary.

At San Diego Prosthodontics we have our own on-site dental laboratory staffed with two full- time dental technicians. This allows Dr. Recksiedler and Dr. Gulbransen to fabricate custom dentures, do laboratory relines for dentures and facilitates repairs to cracked or broken dentures in our office.

If you are not sure if you need to reline your dentures or if you need a new set of dentures, please contact our office for an appointment to see Dr. Recksiedler or Dr. Gulbransen. They are both trained specialists called prosthodontists. They would be happy to examine your mouth and discuss your dental options.

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Denture Sore Mouth (a.k.a. Denture Stomatitis)

Denture Sore Mouth or Denture Stomatitis is characterized by inflammation, irritation, and redness of the oral mucosa covered by a denture bearing surface.

While the incidence of complete edentulism is declining, continued growth in the population strongly suggests the rate of edentulism will remain constant or even increase. Thus, denture sore mouth and the need for proper denture care and maintenance will remain an important topic. Estimated by many studies, up to 2/3 of denture wearers have denture sore mouth.

Most often denture sore mouth can be symptomless; however, common complaints can be:

  • bleeding and swelling of the gum tissues
  • a burning sensation of the gums under the denture bearing surface
  • bad breath or unpleasant taste in the mouth
  • xerostomia or dry mouth

Denture stomatitis is a multifactorial disease with several predisposing factors:

  • denture cleanliness
  • oral infections (fungal or bacterial)
  • poor diet
  • impaired salivary flow/function
  • trauma from ill-fitting dentures
  • immunosuppression

Poor denture hygiene is one of the most common causes of denture sore mouth. Poorly cleaned dentures quickly develop a sticky biofilm and accumulate plaque. This biofilm contains bacteria and yeast that live on the denture surface and can colonize the oral mucosa or gums. Daily and proper denture hygiene is imperative to prevent denture sore mouth.

A close second to poorly cleaned dentures in the cause of denture sore mouth is an ill-fitting or inadequately made denture. An ill-fitting denture can cause increased stress to the gingiva and lead to denture sore mouth producing gum irritation and bone resorption. Call to make an appointment today to determine if you need a denture reline or new set of dentures.

October is National Dental Hygiene Month

October is National Dental Hygiene month! 

At San Diego Prosthodontics, it is our goal to help you attain a healthy smile.  We know that good dental hygiene starts at a young age. Dr. Recksiedler recently visited a local preschool to help educate children about the importance of brushing and flossing. 



Fixed Dental Prosthesis or Dental Implant-Supported Crown?

If you are missing a tooth, there are many factors to consider when creating a treatment plan to replace your tooth. There are two accepted therapeutic approaches, either a fixed dental bridge or an implant-supported dental crown, which both offer reasonable solutions for patients. Making a complex decision requires the consultation of an experienced clinician, well informed in your unique dental health. Dr. Gulbransen and Dr. Recksiedler are trained specialists in Prosthodontics and are well-suited to helping you decide which treatment plan best serves you.

Fixed Dental Bridge

A fixed dental bridge is a non-removable prosthesis which is attached to the remaining natural teeth adjacent to the space where the missing tooth was.   A dental bridge literally bridges the gap where one or more teeth are missing.  Teeth adjacent to the gap are prepared and capped with crowns and then the replacement teeth are attached to those crowns to form a bridge. For the fixed dental bridge, the location of the missing tooth as well as the condition of the abutment teeth can influence your treatment-planning decisions.

One of the problems associated with a fixed bridge is that the natural teeth on either side of the bridge must be filed down. This process can make these teeth more prone to bacterial plaque accumulation, decay or periodontal (gum) disease. In some cases, this can result in the need for future root canals.


 Fixed Dental Bridge Replacing Single Tooth


Implant-supported Dental Crown

This treatment option involves placement of a titanium dental implant into the original bone pocket or alveolus where the missing tooth used to be. Eventually, this titanium implant osseointegrates with the bone in the jaw, making a very stable anchor. This implant is then capped with a dental crown. This single tooth implant solution can avoid involvement with adjacent teeth. In addition, the dental implant helps to preserve bone in the jaw by preventing bone loss.

 Single Implant-Supported Crown




So how do you make a decision which option is best for you?

Both implant-supported dental crowns and fixed dental bridges are options for replacing missing teeth.  Every patient is unique.  Not everyone is a candidate for a dental implant. Adequate bone in the jaw is necessary to support placement of a dental implant. Some patients have complex medical histories which do not make them good oral surgery candidates.

To learn if you are a good candidate for an implant-supported crown or a fixed dental bridge, schedule an initial appointment with Dr. Gulbransen or Dr. Recksiedler, trained specialists and Prosthodontists.  After thoroughly evaluating your mouth, Dr. Gulbransen or Dr. Recksiedler will advise you of all the options available to you to restore your beautiful smile.

Recipes to Try for New Denture Wearers

Recipes to Try for New Denture Wearers

Wearing dentures does not mean giving up all your favorite foods. Take heart: The key to learning to live with your new dentures is a bit of creativity and patience—not deprivation. The key is to find new ways of preparing and eating foods you previously included in your diet.

Choose non-sticky, protein-rich spreads such as hummus, tapenades, and spreadable salads (tuna, salmon, chicken, egg) to enjoy with your whole wheat breads and crackers.

Try using a crockpot and some of your favorite crock-pot recipes. Not only are the recipes delicious and healthy, but preparation is very easy. You spend about 10-15 minutes in the morning preparing the meat and the “ingredients”, adding them to the “pot”, and then turning it on LOW. Then, 6-8 hours later, you simply serve and eat and ENJOY!


1 – 1 1/2 pound of boneless chicken breasts – cubed
1 medium potato – skinned, sliced, then cubed
1 can of condensed chicken broth
2 1/2 cups of water
3 Tbsp of Red Curry Powder
1/2 package of frozen mixed stir-fry vegetables (your choice)
1 Tbsp of cornstarch or flour

Combine chicken potatoes, broth, water, and curry powder in the cooker. Cook on LOW for 8 hours. During last hour of cooking, add vegetables and immediately dissolve cornstarch/flour into some of the cooking broth and stir into mixture. Cook for final hour. Serve over white or wild rice. GREAT!!


3-4 lb. boneless chuck or round roast
1 medium onion – chopped
1/4 cup water
1/2 cup button mushrooms – sliced
1/4 cup ketchup
1/4 cup dry red wine
2 Tbsp Dijon mustard
1 Tbsp Worcestershire sauce
1/2 Tsp salt
1/2 Tsp pepper
1 clove garlic – crushed
2 Tbsp cornstarch
3 Tbsp water

Lightly brown roast on all sides in skillet, then place in slow cooker. In small bowl, combine onion, water, mushrooms, ketchup, wine, mustard, Worcestershire sauce, salt, pepper, and garlic. (You can pre-sautee the onions and mushrooms first, if you wish) Pour mixture over roast. Cover and cook on LOW for 7-8 hours. Remove meat and slice – keep meat warm. Turn cooker to HIGH, dissolve cornstarch in water, stir into cooker. Cover and cook on HIGH 15-20 minutes until thickened. Serve sauce with meat … is GREAT served over rice!


6 potatoes pared and cut into bite-sized pieces
1 Tbsp parsley flakes
4 cups water
2 leeks washed and cut into bite-size pieces (optional)
1 1/2 teas salt
2 onions chopped
2 Tbsp butter
1 carrot sliced
1 stalk celery, sliced
4 chicken bouillon cubes
1 12 ounce can evaporated milk
Chopped chives

Put all in crockpot except milk and chives. Cover and cook 10-12 hours. (High 3-4 hours) Stir in evaporated milk during last hour. If you want you may mash some of the potatoes before serving. Top each serving with chives.


Are You Too Old For Dental Implants?

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Are You Too Old for Dental Implants?

Are you too old for dental implants? It is a common misconception that dental implants are not appropriate for aging patients. The good news is that dental implants can be placed in adult patients of any age as long as there is sufficient bone present to support the implants and your overall general health is good.

Rather than your age, the main criteria for being able to pursue dental implant treatment revolve around your overall health. The ideal candidate for dental implants should possess good general health, adequate bone in the jaw, healthy gums free of periodontal disease and a desire to improve the quality of life.

It is possible for a patient to be too young for dental implants because implants should not be placed until growth is complete and the jawbone is fully developed. However, dental implants can be successful in patients in their 70’s, 80’s and 90’s.

There are a number of factors to examine when considering options for replacing missing teeth. First, it is important to undergo a thorough dental evaluation by a dentist who understands all of your options. Dr. Gulbransen and Dr. Recksiedler  are  trained dental specialists in Prosthodontics. After examining you, they can discuss if you are a good candidate for dental implants.

With proper care and a healthy patient of any age, dental implants can be maintained for many years.  Please call our office to set up a consultation appointment to see if you are a candidate for dental implants.

How to Choose Your Restorative Dental Specialist

What is the Difference between DDS and DMD?

What is the difference between a dentist with DDS after his name and a dentist with DMD after his name?

Often, we get asked what the meanings of DDS and DMD are. Is one designation better than the other?

According to the American Dental Association (ADA), there is no difference between the two degrees. Dentists with either degree have graduated from an accredited dental school and are highly trained professionals in their fields. They have the same type of training and both fulfill the curriculum requirements set by the ADA. It’s up to the universities to determine what degree is awarded, either DDS (which stands for Doctor of Dental Surgery) or DMD (which stands for Doctor of Medicine in Dentistry).

Why should you go to a prosthodontic dental specialist?

We often get asked the question—why should I go to a prosthodontist, or a dentist that specializes in replacing missing teeth? This is a very good question. There are many dentists out there that claim to be specialists in prosthodontics. But a closer look is required.

The fact that the dentist took a weekend seminar in restoring implants does not make him/her a prosthodontist.  The American Dental Association does not recognize cosmetic dentistry or implantology as dental specialties. Dentists who advertise as cosmetic dentists or implantologists may not have any additional formal training beyond four years of dental school.  In fact, continuing education in ‘cosmetic/implant dentistry’ is largely unregulated. Patients should understand that there is a significant difference between residency trained specialists and dentists who have taken a weekend course on reconstructive dental work.


The specialty practice of prosthodontics is one of the nine recognized specialties within the American Dental Association [ADA]. Prosthodontists have at least three years of advanced training following their dental school education. Prosthodontists are trained to replace missing teeth, gum tissues and bone in the mouth.

Most importantly, prosthodontists are trained to offer you all of your restorative options. Every patient is unique—there is no cookie-cutter solution. Prosthodontists specialize in the restoration and replacement of teeth.  Treatment can range from replacing a single tooth, multiple teeth or all of the teeth in the mouth.  Prosthodontists are the architects of your smile and often the ‘quarterbacks’ of your dental treatment plan, coordinating with your general dentist and other specialists to achieve optimal outcomes for your unique dental needs.

While many dentists can do some of these treatments, prosthodontists are the specialists trained for restoration and replacement of your teeth.  Because of their extensive training, prosthodontists can advise you of all of your options when it comes to tooth replacement, including the most complex full-mouth reconstruction cases!

Dr. Gulbransen and Dr.Recksiedler are both residency trained prosthodontists and would be happy to perform a thorough examination and advise you of your dental options.  Please contact our office for an appointment.

Five Tips for Better Oral Health

Having more candles on your birthday cake doesn’t have to mean having fewer teeth in your mouth. Though it’s commonly believed that you’ll have to lose your teeth as you age, it’s simply not true. There are some things you can do to maintain excellent oral hygiene and decrease the need for dentures.

The teeth are not immune to the aging process. Even with proper dental care, senior patients may experience natural wear and tear on their teeth, making it especially important for seniors to practice particular care with their dental health routines.

Five Tips for Better Oral Health

  1. Brush twice a day for two minutes. Brushing too fast or not thoroughly enough can leave behind harmful plaque and tartar. Be sure to use a soft bristle toothbrush as hard bristles can be tough on the enamel of your teeth. An electric toothbrush is another option that can make brushing easier.
  2. Floss every day to remove plaque and food particles from those hard-to-reach spots between your teeth.
  3. Drink plenty of water each day to help wash away bacteria that can cause tooth decay. Increasing saliva production to avoid dry mouth is another reason to drink water. Certain medications and diseases can affect how much saliva your mouth produces.
  4. Kick the habit. If you’re a smoker, quitting not only can reduce your risk for heart disease and lung cancer, but it may help keep gum disease and tooth decay at bay, not to mention tooth loss.
  5. Schedule regular dental checkups to ensure your teeth and gums are in tip-top shape. Regular dental exams and cleanings are key for senior dental health. Regular dental exams catch oral health problems early and cleanings can keep the teeth free of plaque and tartar buildup.

Whether you’re 62, 102, or somewhere in between, you can enjoy excellent oral health by committing to healthy oral hygiene habits. Give us a call today to book your next appointment!

Bring a Complete List of Medications to your Dental Appointment

Why is it Important to Bring a Complete List of your Medications to your First Dental Appointment?

 In order to provide patients with a comprehensive dental evaluation, it is first necessary for your dentist to review your health history. It is very important to bring a list of your current medications as well as a list of medical conditions and allergies that you may have to your first appointment at San Diego Prosthodontics so that Dr. Gulbransen or Dr. Recksiedler can determine if it is safe to proceed with treatment. Many medical conditions complicate oral health and no treatment plan is complete without looking at the “big picture”. At times, it may be necessary to modify your treatment based on your overall health.

It is important that you include the names and dosages of all of your medications. Some medications and medical conditions directly affect the way oral health care will be delivered. For example, diabetes, high blood pressure, artificial heart valves and joints each can affect your overall treatment plan. While Dr. Gulbransen and Dr. Recksiedler treat every patient with the same level of respect, they also will treat you as an individual with detailed attention to your specific needs and concerns.

A complete list of your medications will help Dr. Gulbransen, Dr. Recksiedler and their staff provide you with the best care at the highest level of comfort. We know that your dental health is very important. At San Diego Prosthodontics we strive to provide optimal prosthetic dental care for our patients in a relaxed, comfortable and safe environment.

Implant-Supported Dentures

What is an implant-supported denture ?

An implant-supported denture is a type of overdenture that is supported by and attached to implants, while a conventional denture rests on the gums. An implant-supported denture is used when a person doesn’t have any teeth in the jaw, but has enough bone in the jaw to support implants. Special attachments are used to snap the denture onto the implants.

Although it is easy to remove an implant-supported denture from the mouth, some patients prefer to have fixed (permanent) crown and bridgework in their mouths which cannot be removed. Your prosthodontist will consider your specific needs and preferences when suggesting fixed or removable options.

It is important to understand the “behind the scenes” processing that is required for implant-supported dentures. Your prosthodontist has an in-depth knowledge of human anatomy and chewing function as well as an artistic talent to produce teeth that are both natural in appearance and esthetically pleasing. This also requires an extensive knowledge of quality dental materials.

At San Diego Prosthodontics, all removable prostheses, whether conventional or implant-supported dentures are fabricated in our in-house dental laboratory. This insures a high degree of quality control as well as timely delivery of prostheses to our patients.


What are the advantages of implant-supported dentures over conventional dentures?

Dental implants provide several advantages when used to anchor implant-supported full bridges and implant-supported dentures. Implants prevent bone loss by transmitting load forces during the chewing process down into the jawbone. The jawbone reacts to this loading by increasing the bone density. Implants are well known in their ability to stop bone loss.   With conventional dentures, the bone that previously surrounded the tooth roots begins to resorb(deteriorate). Over time, the dental ridges required to support a conventional denture will shrink, creating a problem with regards to retention and stability of the denture. Dental implants integrate with your jawbone, helping to keep the bone healthy and intact.

Implant supported full bridges and dentures are more comfortable and stable than conventional dentures, allowing patients to retain a more natural biting and chewing capacity. This often results in improved nutrition in many patients.

To see if you are a candidate for an implant-supported denture, please contact our office for a consultation with Dr. Gulbransen or Dr. Recksiedler, both trained specialists in this area of prosthodontics.